Tag Archives: btb

Omens???

Three and a half miles into today’s planned 13 mile run in the Tully valley; 85+ degrees, sun, yesterday’s tough workout made me seriously doubt my ability to finish the run. The heat was relentless and the wind out of the south only made the climb toward Solvay Rd. More difficult.
At about mile 6 of this sufferfest I asked myself how Ultra Athlete David Goggins would manage this nasty senario with 7 hot miles to go. I decided that he would probably tell himself,”enough of a warm up, let’s get going and get the real work done”.
I made it to my water drop at mile 8 and felt a little better after chugging a half bottle and put a full one in my belt.
I took off past the 10 mile turn and saw two men in a yard talking. Amazingly, one of the men was Sid Hill, the Tadahoe of the Iroquois Nation and great guy who I coached with when our sons were little lacrosse players for OMA. It has been many years since our coaching days, and it was great to see him again. He continues to do good things for the Nation and fights for issues to protect our environment. I am sure it was my imagination, but as I got underway again it started to feel slightly cooler and there were a few more puffy clouds to offer some shade from the sun.
The last few miles flew by and I felt great considering that this past couple days I had swum appx. A mile and a half, biked 56 miles, and run over 19 miles.
My special day was not quite over. As I was on my half mile cool down near the rock sculptures at the Yoga house on Nichols Rd. a magnificent young buck exploded out of the corn field about 10 yards in front of me ran across the road and into the woods.
I hope these cool events,”omens?” of today bring a little bit of luck at Henderson , NV in two weeks . There 85 degrees will be considered a “cold snap”. B

SYRACROSS!


image source

Syracuse Grand Prix Cyclocross – THIS SUNDAY!!!

CATEGORY DISTANCE START

TIME

FEE PRIZES FIELD LIMIT
Juniors 15-18
45
minutes
11:00 AM
$10
medals
100
Master Men 40+
45
minutes
11:00 AM
$20
merchandise
100
Master Men 55+
45
minutes
11:00 AM
$20
merchandise
100
Master Women 40+
45
minutes
11:00 AM
$20
merchandise
100
Open Women
45
minutes
11:00 AM
$20
merchandise
100
Kids 10-14
15
minutes
12:00 PM
$0
gifts
50
Open Men
60
minutes
12:30 PM
$20
merchandise
10

Also as a side note: Graeme Obree is my new favorite superhero.

I think he should be yours too.

He’s a crazy person. His bike shop was going broke so he’s says, “I’m going to break the 1 hour track record”. He rented a velodrome for 24 hours, came up short by 1km. Went to sleep after drinking “pint after pint of water”, causing his to wake frequently over the night to get to the pisser, stretching every time he had to go…
The next day he broke the world record by approx. 450 meters.

I think a team viewing of The Flying Scotsman may be in the near future.

Syracuse Bike Polo

Photos & summary by Marcus Lewis.

After the Tour de Syracuse, we invited people over and were introduced to Bike Polo. They meet at Berry Park (corner of Westcott and Broad Street) Syracuse, New York on the tennis courts every Sunday and Monday, 4:30, 5:30 respectively. There’s a great turn out of riders each week and they are always looking for new people to join in on the fun. Bring a beater bike and good attitude and great balance!

Each game is pretty intense when you first start, but after you get used to it, it’s incredible fun, so if you’re ever in the area stop by Sunday or Monday and have a good time. You can meet the Syracuse Bike Polo group on Facebook and don’t be shy to leave a little something if you’re interested.

Take a look at some photos of what you missed this past Monday.

Multisport season opener

The BTB multisport racing season officially started yesterday at the Du The Lakes Duathlon at Green Lakes State Park in Fayetteville, NY. The 3 mile run 20 mile bike and 3 mile run was the first test this season for Bob and Randy Hadzor of BTB.


His first place overall finish marks the first step for Randy in his recent empasis on serious multisport training and competition. His 3 mile run times of 6:05 and 6;08 combined with an avg bike speed of 23.1 mph gave Randy an impressive total time of 1hr. 30 min 39 sec.
Bob’s finish of 1hr. 59 min gave him a solid 3rd. place finish in his age group and 46th overall. This was Bob’s return to multisport competition for the first time in almost 30 years!
Looking ahead to next sunday, May 2nd, the BTB boys will be back in action at the challenging 2010 Syracuse Mountain Goat Run. Ten miles of hilly Syracuse roads.
Bring on the van filled with African runners!!

cyclin’ season.

As the weather has been gorgeous the past few days, BTB has been gettin’ out on the roads preparing for the coming cycling season.

As we posted in the past BTB cycling is in the process of starting a team, with title sponsor Mello Velo Bicycles along with Middle Ages Brewering Company.

Our buddy Brian put together these kit designs:

Also, tonight there will be a tempo run tonight by Manley Fieldhouse of Syracuse University if anyone is interested, part of the CNY Tri Club trainings.

-randy

cyclocross ‘birds’

I did a bird print rocking out on a bicycle extremely similar to that of my cx frankenbike… Check it!

and who could go on with out knowing there is a bird that slightly resembles the flash…

The prints a new for the show in Pittsburgh this saturday at Mr. Smalls Theatre. See the rest of the beaks in form of the sneak peek.

Last Chance Run @ Highland Forest

Pancakes & sausages were richly deserved after a brisk 9 mile trail run through Highland Forest.

18° starting temperature. But we warmed up quickly as the course was hilly + snowy! In the group was Randy, Bob H. and Dr. John Skopek (big time runner, biker, x-c skier, and tri guy).

Sunny and bright, the trail seems ready for winter sports. (That means you Wes.) So get out your x-c skis and snow shoes and go get it!!!