After a two week change of pace of running with the Sunday morning Angottis crew, I was in need of the training magic only available in the Tully valley. I waited till the temp broke 20 degrees and started out south into a cold wind out of the south. Warm and toasty in my tech clothes and cycling mittens I got into a sweet groove with funk coming from my headphones.
Today was a feel good run and I was not out to push the pace. The second half of the 9 mile run was fueled by a 30 minute rendition of “Picking up the pieces” by AWB. Just what the doctor ordered! By the way, those guys just can’t be from Scotland!! -B