If you’ve ridden with us… you may be familiar with Apulia Road.. a the long rolling gateway to Lafayette / Syracuse, depending on your direction of travel. You may know it from the CNY Tri practice duathlons / triathlons of the summer times, or the Mello Morning Miles where day light breaks over the hill crest to your left as you ride up up up and illuminating the way home as your inevitable exhilarating descent perhaps takes you back to Apulia, either to make your way north to get the work day started with that great tingle of life still resonating in your quads and calves for the remainder of the day.. or perhaps you have one more Colton Road climb to do before you can enjoy the rest of your day only the way morning miles make possible.. perhaps you know Apulia from the Syracuse 70.3 that glorious long trial of you fitness that perhaps brought you to the fine Central New York region, maybe you knew it would be one of the more challenging half ironman courses.. maybe it was a pleasant surprise… or maybe you walked your TT bike up the first hill after Apulia brought you into town and and the trek towards the penitentiary was just the beginning… or maybe you know if from just a long run through the countryside.. or from the balloon fest where little specs of color float about in number for a few days each year adding excitement to the Syracuse skyline.. or perhaps just from that odd route you take to/from that one place.. whichever way.. our friends over at InStride Sports have put together a nice little 10k foot race set for it’s inaugural competition April 19th.

Any how, it starts on Apulia, heads south sweeps up the beautiful little rollers out to a little known winery and comes right back. boom quick out – back – done.

Check it out : SPRINGTIME 10k