Do what you do! A nice video about a human in the area that is also very good at riding bicycles quickly!
Category Archives: inspiration
“François Pervis, the French Samurai” 30 min
Oh man, more sick Keirin video.. perfect length for some Cadence Practice.. most likely coming to projector screen near you very soon..
Nelson Vails Story
A quiet day in lunchtime cadence class, so we loaded up the Nelson Vails Story.. super inspirational, check it out.
Higher Cadence
Bigger gears?
Time to shoot for 105 average cadence!
Internet credit(s):
.gif by Tracko / posters by The Handmade Bicyclist
go! 2015:05 ~1HR
This is a great video by CULT BMX as is and at 59min it’s perfect for a tempo effort / easy spin and to realize you have no handling skills and need to practice more.
#bikepractice
#donttalkaboutitbeaboutit
go! 2015:04 ~1hr
A little bit of a buncha different stuff.
spring is coming.
Winter
Get in ‘yer fat bicycle riding while you can…
45NRTH – RIDE GROOMED from 45NRTH on Vimeo.
That clean, beautiful, powder is going to turn to sloppy, muddy, mush on your trails and salty, wet, and filth on the roads… and you guessed it.. us and our bicycles road/cx/mountain/hybrid/cruiser/singlespeed/whatever .. we’ll be covered in it all, grinning ear to ear.
Squeek in one last fat bike race this weekend in Winona Forest with the IditaFAT Bike Race:
bikereg.com/winona-forest-iditafat-bike-race
Spring
As the weather flip flops the local cycling and multisport clubs are having a show down at the Spring Fling, season wrap up event at the co-sponsored Winter Training Facility. Onondaga Cycling Club versus the CNY Triathlon club for the first ever Time Trial Wars.
Individuals and 3 person teams will compete via computrainer on 20 minute efforts.. should be a blast.. so get your competitive compainions and sign up to rep’ yer club!
More info : cnytriathlon.org/community/spring-fling/