spring keeps springing up occasionally, and the sun has been peaking up early enough to have both 5am and 7am options, so I dare say … “it’s back!”

#mellomorningmiles

search facebook for #mellomorningmiles for announcements and chit chat

the routine  is:

– – tuesdays + thursdays ( 5am + 7am )
– – briskly riding road racing bicycles or similar for ~2hrs
– – roll out from Mello Velo Bicycle Shop