usat duathlon long course natl’s

Just registered for Black Water Duathlon, just over a week away..

10k run, 70k bike, 10k run
Blackwater Duathlon is the USAT National Long Course Championship

Should be pretty awesome!

shout out to WoolSports! only the finest of merino sheeps get to donate their wools to become high quality apparel fabricated in the good ol’ US of A .. just rode in a little rain storm last night in one of my wool jerseys and I am routinely amazed at the properties of wool.. look it up.. it’s not just for old time hockey jerseys.. WS has some top secret prototypes in the works.. very exciting stuff!

tour de syracuse 2012

The Tour de Syracuse was only a road race this year. Though we missed the awesome all day picnic feel of the crit in onondaga park the road race was still a blast. With all 3 Hadzors racing, many of the usual cast of characters, with a couple fun tweaks to the rr course made for a fun day.

BTB Tour de Syracuse results:
+ Randy Hadzor won the 55m cat 3 race
+ Wes Hadzor survived the 55m cat 5 race
+ Bob Hadzor doin’ work in the 27m cat 5 40+ race

Complete Results:
Syracuse12Results
(5/21/12 from www.tourdesyracuse.com)

Great job racers, bell ringers, cookie makers, and hecklers. Thanks to all the volunteers!

Dueling Duathlons

Saturday May 12th… option: Du the Lakes or Fly by Night.. Two great races, one runbikerun with a nice trail run around the soft and scenic greenlakes. Another, runbikerunbikerun on an international speedway, decent inclines and tunnels…

Bob was all signed up for Fly by Night.

I opted for Du the Lakes.

Du the Lakes 2012

We went, race was good. Though it was kind of weird to start in the 5th / last wave and have to navigate through the crowds on the first run. It was fun slipping in between groups and dodging trees and such… sorry if you were wearing headphones and I scared the mess out of you when I came by… Headphones aren’t allowed in races.. you can’t hear things around you, otherwise you would have probably heard ‘on your left, right or something of the sort’ and probably not been startled.. though your reactions were a little entertaining.  After dipping and dodging and not knowing how the 1st wave was fairing I ended up 3rd, and main mission accomplished of keeping the ol’ hamstring intact and running surprisingly decent run splits.

There was solid NWT contingent at the race, sportin’ sweet kits and solid results. It was nice seeing those guys and fun to see the logo everywhere that varietystudios designed for them. Also in attendance were a bunch of the local dudes; Ken Hammond rode in raced, rode home with some hardware, Jamie Campbell reppin’ bikeloft, Eric Hinman and Mike Corona both top NWT finishers and many others, the winner was a dude named Treadwell who was rockin’ some sweet team usa shorts, very shiny bicycle and nice cycling jersey sleeve length tan line to match… see the results and other info.

Great job all!

So we loaded up and took off so dad/Bob could get his stuff together to head down to Watkins Glen.

Fly By Night 2012

When we arrived, as Bob checked in there was no line at day of registration… I had my bike and all my gear in the car.. the energy of the event was good… since the race in the morning I had had a decent lunch, a little nap, and my legs felt pretty good.. so… I filled out the form and as I helped get my dads tires all aired up I got my stuff ready as well… still wanting to take it easy on the hamstring I promised I’d take it easy on the runs and try to push it on the bike, as my bike average from the morning was sub-satisfactory, and if I felt anything weird with the legs I was going to bag it.

The race was great, with the course and the people and the transition and the race track, the announcers and everything. It went great, hamstring remained intact, dad and I were able to yell encouragement at each other during one of the bike laps .. it was a blast.

Bob Hadzor finished 2nd in his age group, besting his last Fly by Night time substantially.

I ended up 9th or 10th overall, Travis Kuhl took the win for his 7th consecutive Fly by Night win, continuing his unbeaten streak. See the complete results here.
There was a great BBQ post race, that perfectly filled that usually annoying post race linger time.

Finishing up under the lights… all in all, a nice day of racing, good workouts, great fun.

Tour de Syracuse next weekend. post race potluck BBQ at BTB2611 (bicycle art gallery, Fine Carpentry HQ, and home of Wesley Hadzor) see you all there.

rsvp by facebook or to wes/randy

update and some inspiration

 

It’s been a while since we’ve posted… we’ve been busy getting in as many miles as possible. I’m going to write this post backwards because I think that the Lopez Video needs to be at the top. I recently wrote a bio for the cnytriathlon.org athlete profile of the month and I mentioned Lopez among people I think about in the hero/role model category.. I found this youtube video today that shows him telling a little bit of his story. I got to race against him in highschool and not only was he a super athlete but also a great person, and now he’s doing all kinds of great things that I can’t even do justice writing about; see lopezlomong.com .. again he is a monster athlete and a great person so that’s why his video is at the top on the post.

Today was actually a great ride. It was rainy, awful, and the radar only promised it would get worse.

I had said I would meet up to ride with some folks and I didn’t want to be the one to bail or confuse the rendez-vous.. looking at the radar I was wondering whether it was intelligent to heed the warning or was it best to just get out there before the rain started coming down and get used to it as it escalated…

I chose the later, it probably had something to do with just reading this post, and picturing glorified mental images of belgian country roads and difficult weather that harden cyclists into greatness, that caused me to toss on my woolsports merino longsleeve, a jersey and long finger gloves to mount up and roll out just as the first heavy drops started to splatter.

It was pretty fun riding with the impending armageddon of weather coming, they were chills and warms bursts every now and then and the rain just came and went, all in all it was a wet ride but quite enjoyable, didn’t end up meeting up with anyone but got to stop into a couple shops and see cool shiny toys, the first time to ask directions because north and east of syracuse is still confusing in the land of SUVs and lots of traffic..

so any who. unexpectedly great ride.. despite the flat on colvin street on the way home..

I’ve even learned my lesson that you can’t just, out of hope, assign the giant pile of crystals to be road salt when you’re in the hood.. because as much as you wish it’s salt, it is glass. Even though this time I didn’t even see any of these debatable piles.. rear flat, giving birth to the new segment on strava ‘the flat tire colvin street climb’.. I feel like winner at the end of 2012 or each year should get a pair of gatorskins. I’ll have to talk to our sponsors, see if we can’t pull some strings with variety studios or mello velo to make that happen. Indicate in the comments of the segment when you have a flat.. I don’t wish this on anyone intentionally; at certain times of the day this could be life or death.. spandex is rival apparel in a region that largely favors red colored clothing and accessories.

I was happy that @davemoore was at home a couple minutes away, finishing up some delicious smelling foods when I replaced the tube but failed to get the CO2 to work and very courteously let me drip water all over his house and use his pump to roll the last little bit home.

very good. now, I know this post is backwards.. but I recommend if you haven’t already watched the Lopez video at the top.. do that and then google him and support his causes, because he’s awesome.

I also just recently saw the 5k video where I don’t want to ruin the surprise if you haven’t seen it already but let’s just say he looks like a grown — man among kids on the track… there is another flo track video with a little interview too.

work hard, do good, have fun!

 

Battenkill 2012

This past weekend my dad and I set out to the Albany area to race the Tour of the Battenkill on Saturday.

The Battenkill is a 62 mile race through the hills of Cambridge, NY that always has a large turn out of super competitive riders eager to test their legs and chance against each other and the challenging terrain. While it is a road cycling race; the course has at least 6 dirt sections, most of which include some decently steep climbs as well as some gnarly high speed descents on mixed dirt and gravel. Some of the dirt was amazingly slick and smooth and fast, while just off that 8inch wide portion and for random sections of the entire road was a loose sandy-gravel-consistency which did a good job of keeping most riders in the saddle on the climbs and eyes peeled and focused on the descents.

Battenkill 2012 pro/am Results

I raced last year as a 4 and finished pretty well. This year I didn’t have too many expectations as I tweaked my hamstring a bit about 3 weeks prior and since I had signed up long in advanced I had planned to come out to at least watch my dad, Bob Hadzor, in his first Battenkill adventure. The week leading up to it I was able to get on the bike and feel good a handful of times so my plan switched to entering the race, get through the 1 lane covered bridge in a decent position and try to hang with the lead pack and see what happens. My race was cat 3 yellow, and we went off at 10:10am; it was great to see a lot of  Central New York / Syracuse area riders there; mostly of the cyclocross persuasion which may be why most of them did quite well!

The race went well. It was a beautiful day, the sunny dry weather was cause for lots of dust to fill the nostrils, corners of the eyes and end up as a nice coating on bicycles, drive train, and any exposed skin alike. I was able to survive with no wrecks, or flats, and hang with the lead pack for just about the whole race. It got a little confusing at the second feed zone where our field over took another race field and our pack splintered a little. I got what commonly happens when you’re towards the back half of the pack and the little splinters of attackers disappear and you think you’re much closer to the front than actuality. We did some good honest work with a little 3 pack that ended up collecting a couple more riders as we chased and eventually with 1000meters to go I put in a surge in attempt to get to the 90degree turn for the finish stretch first (last year I was  stuck at the back of a pace line and the last portion was only 200meters or less so there was no gaining spots) this year the finish stretch was longer, but I went for it any how, and my legs had already started to cramp a tiny bit in the quads about a mile prior so I didn’t have enough to separate solidly and ended up only beating a couple people in our finishing pack and ending up 46th which felt like at the time like about 17th. Disappointing as it was to see the place much worse than I had thought, I am overall happy with the race as my hamstring stayed intact; in fact felt strong… I may be in the market for a new front derailleur for my ol’ 9 speed aluminum trek which I was racing against all the fancy carbon 10 speed new fangled bicycles, as Wes pointed out derailleurs are just springs and after 4 years of punishing riding you can’t really expect reliable shifting.. which I suppose is decent enough reasoning why my chain didn’t want to come down on to the little ring even if I asked it either politely or sternly. It only went on the first and last hill for some reason… perhaps it has a mind of it’s own and wanted me to get a good training effort in even though it thought the back of the pack was a lame spot to be.

So yes. No flats, no wrecks, no injuries, just a nice challenging long ride.. good for training and motivation to keep training… harder!

Bob Hadzor Battenkill 2012

Dads race reportedly had a similar bottom line recap. He let the pack go at mile 7 or around the first climb to race within his own heart rate range, wisely not wanting to ‘burn too many matches’ early on and be out of juice mid race. A good choice indeed as his pack too splintered as you can see in the finishing results. Bob Hadzor ended up finishing a solid 19th in his 55+ cat 5 race after basically TT’ing the rest of the windy dusty 55miles since the first climb. Remarkably maintaining almost 17mph on the hilly challenging terrain with out really working with anyone the entire way.

The later-in-the-day races rumor had it were even windier … I find it hard to imagine dustier but that’s what they said.. as the announcer explained the heat from the day and the sun is absorbed into the road and then eventually given off as the cool air from the mountains finds it way down and then causes the winds to pick up thus making solo riding even more challenging. So, Dad/Bob was definitely happy with his race for training as he got a very solid TT effort at a higher pace than any training ride as of late at a very solid distance. All while staying up right, keeping the air inside his tires, and beating some fast ol’ dudes along the way!

All and all good effort everyone out at the Battenkill! Notably Joe Mag had a solid ride for his first Battenkill adventure [recapped here], Nate Molinari had a solid top ten (in the money) finish in his first Battenkill in the cat 5 u35 yellow race, Fred Harle after flatting was able to TT his ass off for a 13th place finish in the cat4 pink, Ray Williard also finishing 13th in the cat4 yellow race staying right in the mix the whole way. Cliff Six, busting it out with an 8th place finish in the masters 60+ race!

It was great to see all the other CNY / Syracuse / Onondaga County Cycling folks who each had their own adventure, some sticking to their plans and racing great races, others more unfortunately having mechanicals and wheel cars choosing to let the other wheel car bring them what they needed to stay competitive 15minutes after… such is the misadventure of crazy-terrained-bicycle-races. You never know what can happen…

I’m pretty sure I saw a lead pack dude changing his own tube about 70% complete before the first wheel car came up… not sure if he was our field or not but even though I debated down to the last minute before setting off for the start line whether to carry CO2 and a tube. I think next year I will take it.. as I’ve gotten pretty quick at the repairs and worst case you can watch and hand the half changed tire off to the car if it gets to you before the swap is made. The weight is so little and it’s early in the season even if it goes unused it’s no big loss I think.

That’s all for this recap for now, as I start to ramble on.

Great job to all at the 2012 Battenkill! Good luck with your training moving forward!

Race Support at Battenkill 2012

Randy Hadzor – Team USA

It’s official…

(source)

Randy Hadzor will be representing Team USA at Nancy France, 2012.

Here is the official email from USAT:

The 2012 ITU Standard Course Duathlon World Championships will take place September 22-23, 2012, in Nancy, France.

Nancy France is just 20 or so days after the Powerman World Championship in Zofingen Switzerland, perfect timing for fitness and transportation potentially. Giving ample time to get acclimated and being that Zofingen is the longer distance, the training taper will be spot on.

Now it’s just a matter of financing the trip, WoolSports, Mello Velo Bicycles & Café, M&J Coaching continue to be invaluable supporters making training and racing at the current level possible. Randy could still however benefit from local personal and corporate support.

Help Randy get to Europe!

(pronounced yerp)

We’ve set up a donation page with the funds going to race fees and travel expenses helping Randy get to and compete in these World Championships.

Randy is open to advertising interests and other various arrangements ie; get your company logo on the uniform worn in Switzerland or more  locally at another race; also possible is advertising right here on btbathletics.com!

In France he’ll have to wear the Team USA uniform which will be available to Team USA Nancy athletes sometime this summer, but other races are open for discussion, with the new Variety Studios silk screen capabilities virtually anything is possible!

Thanks to all for your support! It’s an exciting opportunity!

2012 is going to be a big year for BTB !

Work hard, have fun!