Happy winter to all!

I hope everyone had a decent holiday. Up in the northeast, where we are, it’s been great winter weather – snow covered and all.

If you aren’t doing the crazy man Dan Ganley STREND workouts over the winter, I’m sure everyone reading this has some semi regular ridiculous work out scheme going ..

For cyclists, this time of year is trainer time ! I was poking around on the internets and have been reading up on training on bicycles with ‘power’. I came upon a decent wealth of training guide resources at the CycleOps website:
http://cycleops.com/training/workouts.html

This is a nice resource especially considering that the CNY Triathlon Club will be opening up shop in Shopping Town Mall with a serious number of trainers where you bring your bike, meet up with a bunch of cycling nuts and ride till ya puke. No but really, them having a space for the club to come together and work out it a pretty awesome endeavor for the local tri community and there seems be whisperings of brick work outs associated with that as well.

Also, coming soon to BTB headquarters could be a weekly trainer / bad movie critique night. I’ll keep you posted on that one.

As Badger Bob Johnson said, “It’s a great day for hockey.”