Category Archives: training

friday cyclocross happy hour(s)

Friday happy hour cross ride starting this week (08/03/12).

Anyone interested feel free to meet at Barry Park in Syracuse at 5:30 Friday, oh yeah and if there are more people interested let us know via comment on this post or message @Wesley Hadzor via facebook and we will bring the barriers.

Additionally… there could be hand-up practice at J Ryan’s afterwards or another establishment!

‘cross, beefy road / commuter bikes, and mountain bikes welcome

Crunch Time

In the Tully valley a little taste of the price to be paid. 88 degrees as I leave the truck. Pushing hard to get to Solvay Rd. faster than usual. Then the heat really kicks in. But the reality also is there is ten weeks till the Big Dance. Head up , shoulders back, dig in and work!
Swam with the Masters this morning. Tomorrow ride the Mussellman 70.3 bike course. Yea baby, B