Bob Ironman Hadzor – 70.3 age group champ

So, this morning I receive a text: “6am 41 degrees, so what! Got to get down to work!”

Wearing a wet suit, heavy weight Otto’s hoodie, and standing with toes in the water to keep somewhat warm. Bob Hadzor was psyched to race.

There was reportedly serious body contact / armed combat in the low lying fog with blazing eastern sunrise glare after the first turn. The bike was an exercise in restraint until the run where the hills worked to his advantage as he reported exchanged many high and low fives and in the last two miles really turned it on.

The hard work definitely paid off today. Great job Dad!

Eventually he was up there on the podium, rockin’ the Strend Syracuse t-shirt. Accepting the 1st place award for his age group and next thing you know he’s on his way to Ironman 70.3 World Championships September 9th, 2012.

Results: http://ironmansyracuse.com/results/

Kirkland CX

It was a warm, sunny, pleasant day in Kirkland park near Clinton, NY this past Sunday. The kind of day that normally you would expect a nice fast course with reasonably firm ground and bicycles that would still look like bicycles at the end of the race, however, this was no ordinary Sunday. This was a Sunday after some fairly major flooding had gotten the better of the South and East of Syracuse and underneath the reasonably dry appearance lurked mud that would mature as the day went on….

The 9:15 cat4/citizens race began with most having ridden the course and agreeing it was sloppy but no big deal and laughter about the organizers anticipated two lap total in a half hour race. This prediction turned into reality and by the end of the race my gearing was limited to my slower ten speeds; which made for an interesting (silly) sprint to middle placing overall.

Later in the day a couple races had passed and it was time for my introduction to single speed racing. I was reassured by the thought that there was nothing to break on these bikes and mud would clog the gears minimally. The race began in conditions that at points resembled mud wrestling pits, mud covered slip and slides, pools of mud, and other mud related descriptions that escape me right now. This race did prove very fun and taught me that yes single speed cross bikes are awesome but not impervious to mud; as I found out cleaning the bike thoroughly upon arriving home. This mud could get in the freewheel and apparently break the brake adjuster screws. Still overall a very fun experience.

Mr. Doug Mayer kindly whooped me on his single speed mountain bike with tires covered in a gelatinous mud and we finished in the middle of a field of ten.

– Wes

Post Race
The post race party was held at the newest Variety Studios headquarters in Syracuse; a solid number of people in attendance, including, numerous neighbors, slightly sore – mostly mudless – Mello Velo /  Middle Ages – race team, five architects, and an impressive number of guests who arrived via bicycle! Middle Ages 5 gallon barrel of delicious Swallow Wit beer.

Post Post Race
This time around I didn’t race as I’m focusing exclusively on duathlon and waiting to start my ‘cross season after the Indiana race on the 1st of October, so I merely hosted the post race party. After a post race party obviously there is the typical little bit of clean up.. After that you have to wake up and go to work.. well today was an excellent and productive work from home day, and when it came time to go for a run, and there is yet another little task of returning a keg… anddd you live slightly close to the brewery… and you just had a conversation with crazy man Dan Ganley (organizer of STRend Syracuse) at midday … the obvious two things that present themselves are: keg + running shoes, the obvious solutions = keg run.

So I returned the keg by foot, after much deliberation knowing that I would look ridiculous and that my route would no doubt include the quite busy and populated Geddes Street… none the less I decided to go for it – – and it was awesome.

I tried to run with my arms extended as in the silhouette above as much as possible, picking a certain number of telephone poles, or until a sign in the distance to try for. There were tons of great comments, including the kids in front of the library asking what I was carrying, my response “A Jug” did not fool them as they yelled in return that if it was beer they wanted some.. many shocked glances, the best was from a man who merely did a double take and out shock and awe proclaimed “Aw Hell Naw!”

I dropped it off, averaging 6:30’s for the just over 2 mile trip that incorporated about half downhill, then flat, I’m not sure that I adequately communicated my appreciation to the guys at the brewery but my right quad was locked up pretty well and I was a bit short on breathe.. so I took off quickly, continuing my tour of the city at a much slower clip, up through upper and lower onondaga parks, stopping occasionally to try and loosen up the right quad that was surprised by the homage to extreme steeple training of Monmouth U days.

So… Keg run hill repeats at the Reservoir anyone?

– Randy

Labor Day Races in Skaneateles

This weekend was a great weekend of races in Skaneateles. Our newest sponsor Wool Sports teamed up with Mello Velo / BTB to make the weekend awesome.


podiums – skinny man sprint tri & 4mile run

Saturday was the Skinny Man sprint triathlon, where Randy despite coming out of the water an all new slow at 79th place earned 3rd place overall. Wool Sports – Jeff Henderson had a commanding 1st place finish, Jim Eagen of SOS snuck in based on time from the second wave, and Wool Sports – Kristin White came in first as well!
*side note – The Wool Sports Tri top was awesome!

Sunday started with the Escape from the Judge 1 mile open water swim, Randy moved up one whole spot to 78th overall (by running past co-endurancemonster Owen Stokes) after getting out of the lake.

Mid-morning was the Coon Hill Grind up hill, roughly 3mile time trial, where Jim Eagen secured his usual first place, Randy trailing in second by 13 seconds.

By this point it would be a battle to get back up the top portion of the over-all for the whole time cumulative competition that the SkanRaces folks call “I’m All That”. With numerous minutes back, Randy had to run a blazing 4mile race that afternoon to get some minutes back on all the swimmers that had moved up in the standings.

Randy won the Road Race  in 22minutes and change, roughly 5:35 pace, however not quite enough to bust back into the top three of the over all.

Results (score-this.com)

+ Skinny Man Sprint Tri – 3rd overall
+ Escape the Judge open water swim – 78th overall
+ Coon Hill Grind TT – 2nd overall
+ Road Race – 1st overall
= I’m All That – 4th overall / 1st in age group