Category Archives: training

go! 2015:01 ~1h15m

Trying something new here.

Each week, for a little while at least, we’ll be posting a ‘curated’ playlist of videos from the internet   to add to your arsenal of entertainment. The playlists are intended to   help pass the time while riding   bicycles inside.  The videos are basically hand picked  from the videos we’ve watched, while training inside, but weeding out the ones that totally sucked…

They are mostly about cycling.. perhaps with a few wild cards mixed in.

We’re  thinking we’ll post them up each week on Sunday afternoon, so that y’all can have them to use during the week as needed.

Let us know what you think, what you like, dislike, or if you have other videos that you think we should check out!

200 on 100 in 9hrs : some dudes from mass

200 on 100 – The Fall of Ryan T Kelly from cycloWHAT? on Vimeo.

These are the dudes from Mass’ that ride some of the same roads as Matt. They are super legit, doing the darn thang on the national and international stage(s).

I like this video because it paints them as normal humans. I can’t wait ’till the snow melts and the days lengthen a bit. 200mi rides are where it’s at.

Can’t wait ’til my favorite CNY holiday… Dante’s Day!!

#morningmountainmiles #art

morning mountain miles


We were talking about how on the #mellomorningmiles, which is affectionately evolving to the hashtag #morningmountainmiles, it’s sometimes like sleeping whilst riding.

I drew a little diagram of it.


! ! ! mello morning miles : tuesdays/thursdays 5am + 7am 
– – briskly riding road racing bicycles or similar for ~2hrs each roll out
– – roll out from Mello Velo Bicycle Shop
– – still a good idea to have lights + reflective stuff for the 5am…

! ! ! Let us know if you’re coming so we know to keep an eye out for ya..  search for the tags if ya feel like climbin’